60 Lectures

Working with an Olympian can provide valuable insights and guidance for runners looking to progress faster and achieve their goals.

Over 12 hours of tips

Start to fully understand how to be better at running by gaining advice on topics such as nutrition, strength training, maximising recovery, and mental toughness, you can expect to make faster progress.

Accountability points system

The self accountability system will help you develop discipline and motivation, as you're more likely to follow through on your commitments knowing there's consequences.